SPECIALISED CLASSES

Learn how to move smoothly between the pole and the floor, discovering the art of floor work and how to transition seamlessly from standing to floor-based movements. 

Focusing on mastering basic spins, graceful transitions, and the essential skills for building your pole flow—moving with intention, fluidity, and ease.

You'll begin to develop an awareness of your body, learning how to connect with the pole and floor to create beautiful, slow, and controlled movements. Each class will help you strengthen your muscles, improve flexibility, and understand how to use your body’s natural flow to move around the pole and the ground.

In this class, we slow things down and focus on the art of sensual movement. It’s all about embracing your body and bringing out your inner goddess through smooth, deliberate motion. From graceful body rolls to those seductive hair flicks, we’ll teach you how to move with intention and control—turning every twist, dip, and spin into a work of art. 

This class is designed to help you slow down, relax, and explore the beauty of each movement. You'll feel empowered, sexy, and completely in control as you move through the routine at your own pace, letting the energy of the music and your body guide you.

Get sexy and seductive in a safe environment exploring chairography with the chair queen, Koko.

A chair can be a fun and sensual prop, in this class you will learn how to incorporate a chair with pole, low flow and floor work, exploring movement and transitions with a few exciting and sexy effective chair tricks.

Chairography is suitable for all levels and ideal for beginners.

Have you ever heard a song on the radio and thought to yourself… I want to dance to this song so bad!!! But when you get into the studio you have no idea where to start.

Don’t stress because this workshop will cover everything you need to know!

We will cover all of the tips and tricks from free styling to your favourite songs and/or choreographing for showcases, competitions or just for fun!

Experience the art of slow and sensual pole dancing with a captivating routine that blends elegance, grace, and strength. This sequence is designed to teach you how to move fluidly and confidently across the floor, incorporating stunning body rolls, mesmerizing hair flicks, intricate pirouettes, and traditional exotic dance movements.

As you begin, you'll learn how to connect with your body through slow, deliberate body rolls, undulating your spine in a way that flows like liquid, evoking emotion and sensuality. The hair flicks add an element of playfulness and flirtation, allowing you to use your hair as an extension of your expression, adding extra drama and allure to your movements.

Get ready to turn up the heat and groove to the iconic sounds of old-school R&B in our R&B Pole class! This class is all about celebrating the smooth, timeless beats of the '80s, '90s, and early 2000s, bringing back those classic hits that make you want to move and feel the music deep in your soul.

As you work your way through sensual pole moves, spins, and sultry floorwork, you’ll be dancing to the legendary tunes of artists like Usher, Aaliyah, Toni Braxton, and more. It’s a high-energy, empowering experience where you can channel your inner diva while mastering both pole techniques and the art of musicality.

Ready to spice things up? In this class, we dive into the glamorous, playful world of burlesque, where you'll master the art of the sultry lap dance, teasing striptease, and all the fun tricks that come with props like fans, feathers, money, and even chairs! 

Our class is all about embracing your sensuality and owning your confidence. You’ll leave feeling empowered, playful, and ready to strut your stuff like the true diva you are.

Let your inner kitten out and get ready to purr with pride—this class is the perfect blend of cheeky, sensual, and oh-so-fun!

Step into your power and embrace your sensuality in our spicy and seductive Lap Dance class, guided by one of our expert kittens. Whether you're looking to spice things up in your personal life or simply want to feel more confident and empowered, this class will teach you how to move with allure, style, and grace.

In this class, you’ll learn a series of simple yet irresistibly sensual moves designed to make any partner’s heart race. From slow, tantalizing body rolls to sultry chair spins, you'll master the art of using your body to captivate and tease. 

The focus is on confidence, attitude, and embracing your sensuality in a way that’s uniquely your own. Every movement will help you feel more connected to your body, as well as build your sense of power and control.

 This class is all about embracing the freedom of movement, allowing your body to express itself with fluidity, grace, and creativity. 

By combining elements of contemporary dance with a deep focus on musicality, you’ll learn how to truly feel the rhythm and emotion of the music, interpreting it through your own unique movement style. 

It's not just about following steps—it’s about connecting with the music, letting it guide your body, and allowing your emotions to flow through each movement. 

Heels is a style of dance that combines elements of Jazz, Contemporary and Hip Hop which is performed sensually in stiletto heels.

Covering the basic principles of wearing, walking, strutting and posing in heels, how to dance with expression and feel empowered!

Bring out your inner goddess in this highly seductive dance class where we will work on your sass, poise, and fierceness, while focusing on technique, lines and choreography in an inclusive and beginner friendly environment.

Experience the art of slow and sensual floorwork with a captivating routine that blends elegance, grace, and strength. This sequence is designed to teach you how to move fluidly and confidently across the floor, incorporating stunning body rolls, mesmerizing hair flicks, intricate knee spins, and traditional exotic dance movements.

As you begin, you'll learn how to connect with your body through slow, deliberate body rolls, undulating your spine in a way that flows like liquid, evoking emotion and sensuality. The hair flicks add an element of playfulness and flirtation, allowing you to use your hair as an extension of your expression, adding extra drama and allure to your movements.

This class is all about getting down and dirty!

Learn exotic style floor movements including flow and floor tricks, choreographed into a professional grade dance routine.

We will go through perfecting those sexy grinds, leg waves, body rolls and hair flicks to a variety of music genres.
 

Every 4 weeks you will learn a new choreographed routine!

Heel bangs and head flicks... or is that head bangs and heel flicks?

Open to all levels, focus on feeling it instead of perfection, and work on adding some spice to your moves whatever the style, while rocking it out to some feel good bangers!

Whether you're more at home with Bon Jovi or Mötley Crüe in your playlist, or want to try something outside your comfort zone, this high energy exotic routine promises to be a lot of fun and full of attitude. 

Every 4 weeks you will learn a new choreographed routine!

Hypnotic pole is exactly what it sounds like, it’s flowing leg movements, slinky body rolls and beautiful threads that show off fancy sensual transitions.
 

Join Kristy Louise as she teaches you her Russian inspired low flow pole class.
 

This dance class will be choreographed around static pole, using momentum to dynamically create the illusion of spinning around the pole. Come and take the hypnotising trip.
 

Static pole dance is elegant and highly enjoyed by some of the greatest exotic dancers from around the world.
 

You will learn a new routine every 4 weeks with show week scheduled on week four.
 

All levels welcome but be ready for a challenge!

Ready to shake, drop, and pop? This fun, cheeky dance class is all about embracing your body, letting loose, and learning the art of twerking! You’ll have a blast as our Certified Twerk Technicians guide you through a variety of twerk moves to add to your repertoire.

This class is designed to boost your confidence, so you can strut, shake, and wiggle with full-on attitude! 

Suitable for all levels. No experience necessary.

Come and learn cool floor tricks and acro poses. You will learn how to fish flop, Kip, shoulder stand and more!

Have you seen a trending trick on Instagram? Bring it to class and let’s try it out with the help from your instructor.

Get ready to try your hand at some interesting shapes and get comfortable with your classic tricks too! 

Tricksters is for those students who are keen to challenge themselves and want to try something a bit different.
 

This is a trick only class without a dance routine.

If you're all about high-energy, adrenaline-pumping routines, then Hardstyle Exotic Pole is the class you've been waiting for! Prepare to unleash your inner power and embrace the thrill of fast-paced choreography, bold jumps, sharp heel clacks, and dynamic low-flow pole tricks that will have you feeling unstoppable.

This class, expertly choreographed by our talented instructor Celia, is designed to push your limits and elevate your pole skills to new heights. With a focus on intensity, precision, and attitude, you'll learn to move with confidence as you conquer fast spins, gravity-defying jumps, and fierce floorwork that blends strength with sensuality. 

Each routine is carefully crafted to challenge your body while maintaining a sense of flow, so you can move seamlessly between powerful pole tricks and floor movements.

Suitable for advanced students.

If you enjoy relaxing and listening to chill tunes while stretching, this class is for you.
 

We will go through a number of low intensive strengthening exercises and light stretch that will leave you feeling relaxed and refreshed. 

We have designed our classes to increase your mobility, range of motion, and reduce tension across your body that will help improve your dance and technique.

No matter where you’re starting from, flexibility is within your reach—and we’re here to help you unlock it! Our classes are designed to enhance your mobility, increase your range of motion, and build active flexibility and strength.

In each session, we’ll guide you through a series of carefully crafted strengthening exercises that target key muscle groups to help you improve your flexibility safely and effectively. 

You’ll also enjoy a full-body stretch routine that will leave you feeling warm, stretched out, and comfortably limber—ready to take on the next challenge.

Whether you're looking to improve your pole moves, prevent injuries, or just feel more flexible in your daily life, our classes will help you build a strong, flexible foundation. It’s all about progress, not perfection, and we’re here to support you every step of the way. 

Are you ready to finally get your splits (or over splits) for the first time, or get them back after a break? This is the class for you!

We will take you through a intensive stretching regime that helped get the splits for the first time as an adult.

You will learn targeted stretches and exercises to improve your flexibility no matter where you are on your splits journey.  

Open to all levels, you just need to show up and be consistent! 

This class focuses on control, conditioning and strength using the pole, mixed with fun drills.

In this class you will learn how to engage and activate the muscles required for strong clean and polished movements, if you want to build strength and learn safe and correct techniques to help you get a strong invert or clean up your lines and control your movements this class if for you.

Step into a fitness journey that’s as fun as it is fierce. This class is perfect for beginners, whether you've never danced before or just want to explore something new. We’re here to guide you every step of the way!

Over the next eight weeks, we’ll be unlocking the art of spins, body rolls, sultry pole pirouettes, and graceful base work—moving together to create a stunning routine that will have you feeling empowered and irresistible.

By the end of the course, you’ll be spinning, twirling, and rolling your body with the confidence and sensuality of a pro—think Shakira vibes with a dash of sexy! 💃✨ The best part? You’ll do it all in a supportive, no-judgment space where you can embrace your inner goddess.

Come embrace your power, your grace, and your sensuality—let's make pole dancing your most exciting new passion. 💋

 Join a pole Jam with other Beginner Tricksters!

Have you seen a trending trick on Instagram? Bring it to class and let’s try it out with the help from your Instructor.

Get ready to try your hand at some interesting shapes and fun new grips, as well as some classic tricks too.

This is a tricks only class without a dance routine. Beginners Tricksters are suitable for students who are either in or between Beginners and Intermediate levels.

There are no inverting tricks in this class and tricks will be catered to your individual level.

We recommend booking into a flexibility class to compliment this course. 

In this class, we’ll build on the sensual pole moves you mastered in the Beginners course and dive into more intricate combinations and spin tricks that will flow seamlessly into your routine.

You’ll climb higher (literally) as you strengthen your core and upper body, unlocking new levels of strength and flexibility.

Pre-Intermediate is perfect for anyone who’s completed at least two Beginners courses and is ready to add a little more flair to their moves.

You’ll need to feel comfortable with longer spins, and we recommend pairing this class with a fitness or flexibility session to complement your journey.

You’re officially addicted to pole, and we’re here to take it up a notch! It’s time to refine your dance, perfect those foundational moves, and dive into new combinations with higher-level tricks that will leave you feeling unstoppable.

In this course, we’ll be flipping things upside down—literally! As you learn how to invert, you’ll spend more time with your head below your heart, building strength and grace in all the right places.

By the end of this journey, you'll not only feel fitter and stronger, but you’ll also start to notice muscles you never knew you had... and love every minute of it. 

Intermediate is for those who’ve completed two Pre-Intermediate courses and are ready to step it up. We recommend pairing this with a fitness or flexibility class to keep your body feeling limber and sexy.

To join, you’ll need to be comfy with pole climbs, Jamilla tucks, pole sits, and layouts. We’ll start focusing on perfecting technique, encouraging you to master tricks on both sides, and holding positions for even longer.

Join a pole Jam with other Intermediate tricksters!

Have you seen a trending trick on Instagram? Bring it to class and let’s try it out with the help from your Instructor.

Get ready to try your hand at some interesting shapes and fun new grips, get comfortable with your inverts as well as some classic tricks too!

Tricksters is for those students who are keen to challenge themselves and want to try something a bit different.

This is a tricks only class without a dance routine. Advanced Tricksters are suitable for students who are in Intermediate level.

Come in with a positive can do attitude!

We recommend booking into a flexibility class to compliment this course.

It’s time to take your pole game to new heights—literally! In this class, you’ll learn how to invert from a climb, hang like a pro by just one leg, and master those jaw-dropping split tricks that always steal the show. 

To join High Intermediate, you’ll need to have completed two Intermediate courses. And don’t worry—Advanced has been rolled into this class, so there are tricks for everyone, no matter your level.

We’ll be focusing on solid technique and building strength by mastering moves on both sides.

Get ready to flip, hang, and split like you’ve never done before—this class will leave you feeling stronger, more confident, and completely amazed at what your body can do!

Join a pole Jam with other Advanced Tricksters!

Have you seen a trending trick on Instagram? Bring it to class and let’s try it out with the help from your Instructor.

Get ready to try your hand at some interesting shapes and fun new grips, get comfortable with your inverts as well as some classic tricks too! 

Tricksters is for those students who are keen to challenge themselves and want to try something a bit different.
 

This is a tricks only class without a dance routine.

Advanced Tricksters are suitable for students who are in between High Intermediate to Advanced levels.
 

Class will be catered to your individual level, come in with a positive can-do attitude!

We recommend booking into a flexibility class to compliment this course.