"its my first time"

When it was my first time, I was terrified.

Will I make a fool of myself?

How do I hold myself up in certain positions, where do my legs go? How tight do I need to grip with my....

 Yeah, I'm talking about my first pole dancing class (what were you thinking?). 

I left my first class feeling excited, inspired and ADDICTED!

It really is not as intimidating as you think it is!

We can guarantee you will meet other beginners who have never touched a pole before and we are a LGBTQIA+ friendly safe space that celebrates diversity. 

You will Increase your confidence, strength and grace in a nurturing environment, where you feel supported and safe. 

Regardless of your fitness level, you'll be able to survive our beginners' classes!

 Our Beginners classes are tailored specifically for those who have not had any dance or fitness dance experience. 

We have seven brass Pussycat Poles, 38.1mm in diameter and all of the poles will have a spin and static option. 

In all levelled classes you will learn on spin pole.

Only 6 students are booked into a pole dancing class, this gives our students more one on one time with instructors for a personalized experience.  

If you are coming to your very first beginners' class, chances are that you’ll be fine wearing your most comfortable leggings.

However, if you want to learn to climb, sit or invert, you need skin to grip to the pole which means you will need to wear shorts. 

Take a deep breath Virgin.

We guarantee you have everything you need for your first class such as a shirt and comfy bottoms but if you’re looking for an excuse to buy a whole new outfit – I won't stop you.

Make sure that your hands are free of oils and lotions. 

Avoid wearing moisturizer on your legs if you’re wearing shorts, as you will not be able to stick to the pole during some of the moves. 

 Poles can be quite slippery at times and there is no miracle cure for unwanted sweat but there are some products that you can use.

Here are some that we love!

If you have other fears or still feeling nervous, you can always send us message and we will settle those extra nerves.

otherwise, what are you waiting for?